You are advised to skip this introductory paragraph, unless you like convoluted, largely-meaningless sentences. Here is what I would have written about on Thursday, if I had felt a need to write then what I would have written Wednesday, if I had finished doing these things before Thursday started. In point of fact, I had done all of these things before Thursday started somewhere--many wheres, in fact.
Wednesday, I went to my doctor's office in order to get some pleasure reading done. Soon after I arrived, I was provided with a quiet, secluded room where I could read undisturbed for about an hour--very considerate of them. When my seclusion was broken, I had a nice conversation with my doctor, in which he informed me, among other things, that my cholesterol is high, that my bad cholesterol is out of balance with my good cholesterol, and that my bad cholesterol tended more toward the dangerous, dense stuff than the more benign, fluffy sort of bad cholesterol. Super. My feelings about it all are mixed--on the one hand, I'm bummed that my health isn't better; it would be awfully nice to go to the doctor and have him tell me that not only do I feel fine, but I am, in fact, in perfect health. On the other hand, living in a country where a large number of people do not have access to preventative care, I am also very glad that I do and that I am therefore dealing with this now instead of when I am, say, having a heart attack at 50. That would be a much worse way to learn that my cholesterol has it in for me, so I've started taking Advicor. The doctor set me up on a nightly ritual in which--I'm not making this up, the doctor really told me to do this--I eat triscuits and apple sauce, then down my pill and chase it with four fish oil pills. After this, I perform my evening ablutions... I'm telling you, it's all rituals and magic, that's how my health will be perfected.
The last time I had my cholesterol checked, it was in a borderline state,
but not at a pill taking state. Hope it stays that way.
Damn, that sucks for a guy who likes his eggs and bacon. Are you cutting
back on that stuff?
Miss borderline high cholesterol here. My doc told me to cut out the red
meat. I've been substituting ground turkey and chicken where I can, eating
fish of some sort about 3 times a week, and upping the portions of vegies
(not starchy carbs). Like you said, it's better to start taking care of it
now than when you've had a heart attack and triple by-pass at 58 (my dad).
What kind of world do we live in where Kapoo's cholesterol is better than
yours?
Bad cholesterol sucks, but you've got to handle it. It killed my Dad and
plagues my family. Oatmeal for breakfast definately helps as does cutting
red meat, adding exercise, etc. I hope you do take care of it now so it
doesn't become a problem later.
I'm sorry, John. Good cholesterol is so easy to supplement though. I think
everyone should just go ahead and take some kind of HDL. I take a
flax/fish/borage combo that includes not just omega but gamma linoleic
acids. I don't eat the way I should though and am past due to have this
checked too. Perhaps your story will provide me with the inspiration I
need.